Skip to main content . Just so you know, we may earn a commission if you buy something we’ve linked to here. KitKat 2 fingers 5.5 syns. Asda Free From Soya Yogurt with Coconut 500g pot (per 100g) - 0.5 syn. Snickers standard size 15 syns. Hi, I believe 3.5 syns. Add message | Report. Creme Egg Twisted 45g 10.5 syns. Does anyone know how many syns Kitkat minis 16.7g are?? 5.5 syns each I believe x, I think you have to have that evening treat to look forward to x. I loved my 2 mini eggs for 1.5 syns. This is page 1 of 1 (This thread has 6 messages.). Other similar brands . 2 finger kit kat=5.5 Syns. You are passing a message to a BabyCenter staff member. This site uses Akismet to reduce spam. Want to use it in a meal plan? Asked by Wiki User. Challenges, tips and tricks. Nestle KitKat 2 finger bar (21g) – 5 Smart Points Nestle KitKat Dark 1 finger – 3 Smart Points Nestle KitKat Chunky 1 x 48g – 12 Smart Points Nestle KitKat Chunky Peanut butter – 11 Smart Points Nestle KitKat Cookies & Cream 2 finger bar – 5 Smart Points Nestle KitKat Orange 2 finger bar x … Listed Updated: January 2020 1 2 3. Magic Stars 12g fun size bag 3.5 syns. Do you know how many syns in a Bronte shortbread biscuit or all in Bronte range. Together We Can. January 28, 2019 at 2:18 pm Author Reply. Does anyone know how many syns Kitkat minis 16.7g are?? There is no actual Syn calculator but the general rule of thumb seems to be 20 calories = 1 Syn. I have a copy of the basic plan but do not have an actual SW book, is this where the information would be? These ones in particular Thanks x. OP’s posts: See next | See all Add message | Report | See all. 113.4 grams equal 1 cup mini marshmallow 5.5 syns each x. https://topslimmingrecipes.com/index.php/2018/12/20/chocolate-syn-values Country of origin United Kingdom Brand Kitkat Speciality Vegetarian Manufacturer Nestle UK Ltd Nutrition Facts. Whatever mood you’re in come your next break, you’ll find the perfect companion with our KitKat 4 finger collection! There are 0.6g of protein in 1 Nestlé KitKat Dark finger. This list of Slimming World friendly snacks includes items that are widely available throughout the UK and includes the Syn values correct at the time of publish. The whole dish is worth 4 HEA and we recommend 2 servings. If you’re looking to try something different to our KitKat 2 Finger Milk Chocolate bar, why not try our Honeycomb or Dark Mint flavours? Kit kat 5 1/2 syns. Why is this the best Mac & Cheese? If our KitKat 4 finger milk chocolate isn’t your ideal breaktime snack, why not try out limited edition Gold or our richly delicious Dark KitKats? I aim for 10 max in the week, 15 on weekends so I feel like im having a extra treat when im not :), Only been on it a few days bt iv been hvg a wee kit kat with a cup of tea last thing at night, my wee chocolate fix! Despite the name 'syn', the idea is actually to try and allow you to diet without feeling that you were restricting yourself and thus preventing the inevitable binge that many people would go through after a couple of days forbidding themselves of sweet stuff. I love mini eggs but 2 is not enough 👶. Unofficial Slimming World Blog. Be the first to answer this question. BabyCenter aims to share products and services we hope you’ll find interesting and helpful. Stacey. Protein: 6.7g: Carbs: 62.7g: Fat: 24.4g: Proportion of total calories contributed by protein, carbs and fat. Please flag if you think our product match is incorrect. Watch more videos for more knowledge How Many Calories Are In A Kit Kat Mini? Calories, carbs, fat, protein, fiber, cholesterol, and more for Kit Kat (Two crispy wafer fingers covered with milk chocol…). KitKat Chunky 12.5 syns. This site uses Akismet to reduce spam. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. Up to date slimming world Shopping Lists news, updates, recipes, and more! When you need a chocolate fix, you have a bag of sweet treats at the ready that will curb your cravings and you will also know you are keeping on track. Comprising of the perfect ratio of crispy wafer and milk chocolate, our KitKat 2 finger bars are the perfect addition to lunchboxes, worktime breaks or your afternoon tea break. Calories in KITKAT 2 Finger Milk Chocolate Biscuit Bar 8 Pack. I’m thinking to myself — this has the potential to be a game changer. Head to the … There’s no better way to take a break than snapping off a finger of a KIT KAT 4-Finger Milk Chocolate Bar. January 20, 2019 at 8:50 pm Reply. Enjoy a classic break with our KitKat 2 Finger Milk Chocolate Bar. COVID-19 Update . How many grams of marshmallow cream equals one cup of mini marshmallows? Crunchier 9.5 syns. Only had 2 so far today I've always made sure I've had a kit Kat or equivalent in the evening as a treat but would I lose more if I had no syns? I've always made sure I've had a kit Kat or equivalent in the evening as a treat but would I lose more if I had no syns? How many syns is a chocolate oatie biscuit from Aldi please? What are your best budget buys this Christmas? Ripple 33g bar 8.5 syns. Milkybar Buttons 8 syns. "How Many Calories Are In A Kit Kat Mini? KitKat 4 fingers 11.5 syns. Extra Easy and SP.Y our go-to site for all things slimming world. £200 voucher to be won, Talk widget showing discussions of the day & trending threads, Subscribe to Mumsnet emails direct to your inbox. Yum! To Think My Parents Have No Idea What Life Is Really Like? Our leader insists that you should have some syns everyday. I have completely lost the band wagon with slimming world. What does the nutritional info at the back day? Sharon Sheehan. Hi, Just wondering if you need to eat some syns in order to lose? January 28, 2019 at 2:17 pm Author Reply. X, Like Sanders I have around 10 on a weekday. Gmex31 Sun 13-Jan-19 14:53:54. Get expert guidance from the world's #1 pregnancy and parenting resource, delivered via email, our apps, and website. Answer. KIT KAT 2 Finger Lemon Drizzle Chocolate Biscuit Bar 20.7g 9 Pack Allergen Information Contains: Milk, Wheat Weight 187 Grams Units 187.0 gram Storage Instructions Store cool and dry Manufacturer contact Nestlé UK Headquarters, 1 City Place, Gatwick, RH6 0PA, United Kingdom. There are plenty of Chocolate treats for 5 Syns or under. Anyone know the rule to work out how many syns per sausage? Mint Aero 40g bar 11 syns. How many Slimming World Syns are in this Recipe? Treat yourself to a bigger, chunkier break with our KitKat Chunky range. Smarties (tube) 9 syns. KIT KAT 4-Finger Milk Chocolate Bar with the signature KIT KAT crisp wafer, enrobed in a smooth and delicious milk chocolate coating – made from NESTLÉ COCOA PLAN sustainably-sourced cocoa. How many slimming world sins in kit kat original? A snack can be a small 5 Syn Kit Kat or a 15 Syn treat plate. Caramel Egg 8.5 syns . Creme Egg 9 syns. 4 finger kit kat=11 Syns. There are 1.1g of protein in 2 Nestlé KitKat Dark fingers. As you are allowed 15 syns a day on Slimming World, bag the treats up so that there are 15 syns in each bag. News, Low syn and syn free recipes. I am hoping to do this from home without looking for a class in Cyprus or joining online. KitKat. A wonderfully delicious chocolate bar with a crispy wafer and a layer of smooth, milk chocolate – the perfect snack for those looking for a break with a bit more bite. Anyone know how many a 75g flapjack with chocolate on top would be? I can only find the 25g ones on the app which are 6.5 syns.I got them from Lidl if that is an To use this feature subscribe to Mumsnet Premium - get first access to new features see fewer ads, and support Mumsnet. I can only find the 25g ones on the app which are 6.5 syns.I got them from Lidl if that is any help!Thank you, No idea but based on the weights you have given it would be 4.3 syns so I'd go with 4.5, It might be more though as the ratio of chocolate to wafer would be different. There are 5.4g of protein in 100g of Nestlé KitKat Dark. It works out at 1 syn per 20 cals. Serving size. I try & have all 15 of mine every day.... Only files 8MB or smaller of the following types are supported: JPEG, PNG, GIF. Saladd0dger Sun 13-Jan-19 14:56:58. Who doesn't love being #1? For the full takeaway experience, whip up a batch of my Syn free crispy kale seaweed. TimeOut 32g bar 8.5 syns … !xx, Plus it means I can have crisps & chocolate :-) hurray!! This product is displayed based on comments within this post. Maybe 2 kit Kats then ;) loving the cookies and cream flavour! Privacy policy. Or can tell me the syn value I would sooooooo appreciate it xx . Whatever you are in the mood for I think my list of best low syn snacks can help. - £200 voucher to be won, Win up to £500 worth of clothes: Share what you would buy from Zalando, How have you shown your appreciation for the NHS? Start a food diary - add this item. X, Thanks girls! The KitKat brand name and logo was introduced on pack in 1937.. Today, the iconic brand is present in more than 80 countries. Choose from our classic milk chocolate, wonderfully nutty peanut butter or go for a bigger, better break with our KitKat Chunky – Duo. Ah thanks! Most evenings I treat myself to an Options Hot Chocolate and usually a 2 finger Kit Kat (5.5 syns) or an Alpen bar (3 syns).Mar 29, 2015 read more >> Stacey. Search queries for calories in Nestlé KitKat Dark: chocolate bar, kitkat dark chocolate bar, kit kat … Be the first to answer! KitKat is a perfect balance of chocolate and wafer first launched in the UK in 1935 as 'Chocolate Crisp'. Only had 2 so far today, You should be having at least 5. Galaxy 42g bar 11.5 syns. 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